TOTAL WEIGHT LOSS PROGRAM
The 10-Week Group Total Weight Loss Program teaches the strategies and healthy habits to effectively optimize and manage your weight. Under the guidance of Registered Health Practitioners and Fitness Specialists, participants receive a blend of holistic nutritional and dietary guidance as well as fitness and lifestyle strategies to establish a life changing 10-week total transformation.Obesity in the workplace is a growing phenomenon, with repercussions for both workers and their employers. Studies have found that the combination of a sedentary job and poor eating habits often leads to obesity, and paves the way for a litany of other diseases.
The WWHC Total Weight Loss Program is realistic and helped me go the distance to achieve my weight loss goals. I feel healthier and more energetic then ever imagined – Jo Ann, Senior Compliance Advisor, Toronto
Rather than going it alone, the onsite group support setting gives you a network of professionals and peers you can rely on. It is a proven fact that groups tremendously boost your motivation and will power. Whether you need a little pep talk or you have a great week, someone is there to cheer you on.
Program Overview:
- Full body assessment
- Easy to follow dietary plan
- Lifestyle-customized exercise plans
- Managing food triggers
- Mindful eating strategies
- Nutritional facts
- Stress management techniques
- Weight control tools
- Detoxification
Our Services may be covered by your extended health care benefits.
Call us today to find out how the 10-Week Group Total Weight Loss Program will create a supportive and rewarding environment to promote overall health and wellness while helping optimize weight management.
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